Bulgur Chili Recipe
Bulgur Chili Recipe
Ingredients:
1 1/2 Tbsp olive oil (extra virgin)
2 garlic cloves; minced
1 c onions; chopped
1 c pepper (green); chopped
2 c mushrooms; sliced
1 lb of kidney beans (canned); rinsed & drained
1 can tomato sauce (8 oz)
1 can of tomatoes (1 lb); diced with sauce
1/2 c of water
1/2 c of uncooked bulgur
1 tsp oregano (dry); crumbled
1 tsp cumin (ground)
1 tsp powdered chili
Instructions:
Using a skillet (large), over moderate heat, saute garlic, pepper (green) and onions along with mushrooms. Let it cook for ten minutes, occasionally stirring.
Add in water, kidney beans, tomato sauce, diced tomatoes with sauce, uncooked bulgur. Bring to boil, then add the rest of the spices and cover. Lower heat and simmer for fifteen minutes, stirring occasionally til done.
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