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Bulgur Chili Recipe


Bulgur Chili Recipe

Ingredients:

1 1/2 Tbsp olive oil (extra virgin)
2 garlic cloves; minced
1 c onions; chopped
1 c pepper (green); chopped
2 c mushrooms; sliced
1 lb of kidney beans (canned); rinsed & drained
1 can tomato sauce (8 oz)
1 can of tomatoes (1 lb); diced with sauce
1/2 c of water
1/2 c of uncooked bulgur
1 tsp oregano (dry); crumbled
1 tsp cumin (ground)
1 tsp powdered chili

Instructions:

Using a skillet (large), over moderate heat, saute garlic, pepper (green) and onions along with mushrooms. Let it cook for ten minutes, occasionally stirring.

Add in water, kidney beans, tomato sauce, diced tomatoes with sauce, uncooked bulgur. Bring to boil, then add the rest of the spices and cover. Lower heat and simmer for fifteen minutes, stirring occasionally til done.

>> Bulgur Chili Recipe

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