Low Fat Lentil Chili Recipe

Low Fat Lentil Chili Recipe

Ingredients:

8 ozs ground or boneless lean pork
2 tsps of chili powder
1 tsp of sugar
16 ozs of tomatoes; chopped
3 pcs of celery stalks; diced
1/4 tsp of powdered garlic
1 pc of onion (medium); diced
1 c of lentils
1/4 tsp of ground cumin
3/4 c of tomato juice (spicy)

Instructions:

Remove excess fat off pork. Carve pork into half inch cubes. Cook pork on a non-stick skillet on medium-heat ’til brown. Add in cumin, garlic, sugar, chili, tomato juice, water, lentils, onion, celery and tomatoes.

Let mixture boil. Lower heat and cover. Allow to simmer about an hour ’til lentils become tender.

Good for 4 persons.

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